Start of Fitness JourneyĪs he entered high school, Jeff was introduced to weight-lifting during competitive sports classes he realized that training in the gym was his key to achieving his dream physique – which would also help him improve at his hobbies such as baseball and soccer.Īs a result, Jeff worked hard to gain lean muscle mass, becoming both bigger and stronger in order to play sports at the highest level. However, it wasn’t until high school that he started lifting weights in the gym. “Long before I ever touched a weight I grew up a huge fan of pro wrestling and action movies.” Biography Early Yearsīorn and raised in Connecticut (USA), Jeff Cavaliere discovered his passion for fitness at a very early age he idolized professional wrestlers, action stars and bodybuilders, such as Arnold Schwarzenegger, who all had shredded physiques.Īfter becoming fascinated with these muscular celebrities, Jeff began desiring a similar frame as he grew older.

Head Physical Therapist & Assistant Strength Coach – New York Mets.Strength & Conditioning Specialist – NSCA.Physical Therapy Masters Degree – University of Connecticut.BA Physioneurobiology – University of Connecticut.“Having a clientele consisting largely of professional athletes, my skill is being able to challenge the ultra-competitive client (and make it fun at the same time).” Accomplishments Certifications

Athlean x location